Mental Health
Talking Therapies
We’re committed to delivering professional, prompt and confidential therapy when and where it’s needed. We break down the barriers to accessing mental health support, empowering you to develop the skills to manage your emotional and psychological health in the way that works best for you.
Mental Health Services
One in four people in the UK experience a mental health problem at some point that affects their daily life, relationships or physical health.
Mental health problems can affect anyone, regardless of age, race, gender or social background. Without care and treatment, mental health problems can have a serious effect on an individual and those around them.
5 steps to mental wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
Healthtalk
By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.